I got weighed in last night at WW (not expecting much) and found that I was just pissed off. I was pissed at myself for being almost exactly where I was on week 9 and now it’s week 20 or 21???? WTF?!?!?!
I am mad at myself for wasting money on WW when we are in such need of penny pinching. Why is it wasting money?? Because I am not utilitizing it appropriately. I am practicing poor self control and being totally flagrant about my cheating.
I started this to lose 50 lbs. As of yesterday, I am at 18.4. As I said, that is where I was about 12 weeks ago. I’ve let 12 weeks go by within taking control of this.
There are no more excuses. I am doing this now. Back on the week 1 wagon. I’m doing this for my kid, my wife, my health, my self-confidence, my friends and family and for ME! ME! ME!!!
HERE WE GO:
1. I will stay in the WW flex plan and write everything down
2. I will stick to the good health guidelines (water, milk, fruits, veggies)
3. I will dust off that treadmill and start the Couch to 5K program!!
4. I will think before I eat.
5. I will prepare better.
6. I will not let others influence me.
7. I will attend meetings.
8. I will feel better about myself!
Good for you, Holly! I’m proud of you for not quitting, which some would say is the easy thing to do. It takes every day, every meal, every minute.
You can do it, Holly!!
Holly hang in there. It is always good to reaffirm the commitment to change. I’ve given up on my diet the last few weeks. Lots of excuses but mostly I’ve just been indulging too. You’ve inspired me to recommit to the healthy changes.
Keep up the good thoughts and you’ll get to 50!
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I agree with you. You need to stay motivated and stick with the program or a weight loss program. I just remind myself that every calorie counts and adds up overtime. I make each meal/snack count. Sometimes we slip..we are not perfect. You just got to get back on the saddle!
Holly,
Just wanted to tell you congratulations. I just made WW lifetime last Friday. Very exciting times. You are on your way!