Another day come and gone with no exercise. I will continue to blame my long hours and our houseguests, but come Saturday when our guests are gone, my excuses will be falling away.
I had a pretty good food day.
Breakfast: coffee and banana (2 points)
Snack: orange
Lunch: salad with lots of veggies but some full fat dressing (5 points)
Snack: carrots and PB Bliss bar (1 point)
Dinner: small burger, lean meat grilled, no cheese on WW bread (5 points?), some turkey kielbasa (7 points)
Steamed broccoli
Not too bad. Around 20-21 points, give or take a few.
I felt good when I got on the scale. My fresh out of the shower weigh in was a sight I hadn’t seen in awhile.
Is anyone else participating in the Spring Challenge? Anyone else on track with their own challenge or weight loss goals??
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