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	<title>The Skinny on Holly &#187; needing motivation</title>
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	<description>Sitting on my couch and wishing the pounds away didn't work, so it's on to Weight Watchers</description>
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		<title>The Skinny on Holly &#187; needing motivation</title>
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		<title>changes</title>
		<link>http://skinnyonholly.wordpress.com/2007/05/14/changes/</link>
		<comments>http://skinnyonholly.wordpress.com/2007/05/14/changes/#comments</comments>
		<pubDate>Mon, 14 May 2007 14:17:41 +0000</pubDate>
		<dc:creator>holly</dc:creator>
				<category><![CDATA[needing motivation]]></category>

		<guid isPermaLink="false">http://skinnyonholly.wordpress.com/2007/05/14/changes/</guid>
		<description><![CDATA[I know that this is totally and completely in my control. It&#8217;s all about willpower and making excuses, for me.
When Lois was pregnant and on bedrest, it was convenient for me to get take-out food and keep her company by sitting my fat ass on the couch when I was home.
Now, I have very few [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=skinnyonholly.wordpress.com&blog=1004749&post=15&subd=skinnyonholly&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I know that this is totally and completely in my control. It&#8217;s all about willpower and making excuses, for me.</p>
<p>When Lois was pregnant and on bedrest, it was convenient for me to get take-out food and keep her company by sitting my fat ass on the couch when I was home.</p>
<p>Now, I have very few excuses left.</p>
<p>Thing is, I used to be skinny. I keep living looking back on that and saying Damn! but not changing anything.</p>
<p>Previously, when I had gained weight (sorta like the last few years), I got frustrated that I was gaining and threw my hands up in the air thinking &#8220;screw it, I&#8217;m just going to be fat.&#8221;</p>
<p>2 weeks ago, things started changing. 3 incidents made me realize where I am right now.</p>
<p>1. I saw pictures of my backside from the baby shower and was like &#8220;OMG! Am I that big??!?!?&#8221;</p>
<p>2. I ran to the mall with my mother to go suit shopping. She&#8217;s a petite 4 &#8211; as if that isn&#8217;t depressing enough. When I started law school, way back in 2000, I was a size 8. An 8. When I was in the dressing room at Lord &amp; Taylor on this particular day, I had 2 size 16 suits that ended up being too tight in the ass. I wanted to lay down on the floor and cry.</p>
<p>3. I had a physical. I haven&#8217;t had a physical in years. I don&#8217;t know the results of my cholesterol test yet, but it was the weigh-in that set me off. I had a number in my head that was &#8220;fat&#8221; (for me) and that I was always far short of it &#8211; by at least 50 pounds. I got on that doctor scale and I was 5 lbs over it. WTF????????????? Are you kidding me? I was so depressed when I left there, I stopped and bought a Diet Dr. Pepper and a chocolate croissant (nice, huh?)</p>
<p>I am tired of being embarrased when I run into people I knew from high school or college. I am tired of being afraid to shop for clothes. I am tired of wanting to hide from the camera (even for pictures with my son)!</p>
<p>I am joining Weight Watchers this week. They have meetings at 7 pm on Wednesday nights, which is perfect for my schedule. I also want to get back on my running program. The thing is, I know what to do. I was a competitive Division I athlete for crying out loud. I know how to work out, what to eat, when to eat certain things, etc. It&#8217;s the drive that I think I&#8217;ve been lacking.</p>
<p> I want to go on vacation with my kid at the end of July and not be mortified to wear shorts.  I want to feel good and maybe even a little sexy!</p>
<p>This is different from those other &#8220;back on the wagon&#8221; announcements. This time, things change.</p>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">holly</media:title>
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		<title>REALLY TIME TO DO SOMETHING</title>
		<link>http://skinnyonholly.wordpress.com/2007/04/03/really-time-to-do-something/</link>
		<comments>http://skinnyonholly.wordpress.com/2007/04/03/really-time-to-do-something/#comments</comments>
		<pubDate>Tue, 03 Apr 2007 14:07:00 +0000</pubDate>
		<dc:creator>holly</dc:creator>
				<category><![CDATA[needing motivation]]></category>

		<guid isPermaLink="false">http://skinnyonholly.wordpress.com/2007/04/03/really-time-to-do-something/</guid>
		<description><![CDATA[No more excuses. I am the heaviest I have ever been. This is so ridiculous!
We just had the baby shower and I feel embarassed. I feel embarassed that the pictures we will have forever are of me so damn fat.
April 2nd was my starting date.
I am writing down every single thing I eat. And I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=skinnyonholly.wordpress.com&blog=1004749&post=12&subd=skinnyonholly&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>No more excuses. I am the heaviest I have ever been. This is so ridiculous!</p>
<p>We just had the baby shower and I feel embarassed. I feel embarassed that the pictures we will have forever are of me so damn fat.</p>
<p>April 2nd was my starting date.</p>
<p>I am writing down every single thing I eat. And I am starting the &#8220;Couch to 5K&#8221; in 9 weeks podcast.</p>
<p>I have lofty goals, but something&#8217;s gotta happen.</p>
<p>Here we go!!!</p>
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