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	<title>The Skinny on Holly &#187; recipes</title>
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		<title>The Skinny on Holly &#187; recipes</title>
		<link>http://skinnyonholly.wordpress.com</link>
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		<item>
		<title>mexican food</title>
		<link>http://skinnyonholly.wordpress.com/2007/07/03/mexican-food/</link>
		<comments>http://skinnyonholly.wordpress.com/2007/07/03/mexican-food/#comments</comments>
		<pubDate>Tue, 03 Jul 2007 12:54:29 +0000</pubDate>
		<dc:creator>holly</dc:creator>
				<category><![CDATA[great finds]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://skinnyonholly.wordpress.com/2007/07/03/mexican-food/</guid>
		<description><![CDATA[I am a mexican food FANATIC.
Lately, I&#8217;ve been working on finding ways to have my mexican.
Here&#8217;s the scoop&#8230;
I get the HUGE thing of fresh salsa at Costco and put it on as much as possible. (Pretty much zero points!)
I discovered that 90% lean ground beef is around the same as the same amount of ground [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=skinnyonholly.wordpress.com&blog=1004749&post=39&subd=skinnyonholly&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I am a mexican food<em> FANATIC</em>.</p>
<p>Lately, I&#8217;ve been working on finding ways to have my mexican.</p>
<p>Here&#8217;s the scoop&#8230;</p>
<p>I get the <strong>HUGE</strong> thing of fresh salsa at Costco and put it on as much as possible. (Pretty much zero points!)</p>
<p>I discovered that 90% lean ground beef is around the same as the same amount of ground turkey.</p>
<p>Lois bought (by mistake actually), these small Low Carb flour tortillas and they are 1 point each and in my opinion, much better than the whole wheat tortillas. (Although, you can get a much bigger whole wheat tortilla for 1 point each).</p>
<p>AND, my wife brought me home some wonderful, slightly overripe avocados this week. I am in hog heaven.</p>
<p>Here&#8217;s my meal:</p>
<p>2 low-carb flour tortillas = 2 points</p>
<p>lean ground beef = 4 points</p>
<p><em>small amount of </em>shredded cheddar cheese (use 50% low fat when it&#8217;s in the house) = 1 point</p>
<p>non-fat sour cream = 0 points (This is usually much better tasting when mixed with salsa)</p>
<p>mashed up small avocado mixed with fresh salsa = 2 points</p>
<p>onions, tomatoes and lettuce = 0 points</p>
<p>Total: 9 points! </p>
<p>Even if I am off in my points tally, it&#8217;s not more than 10 or 11 total.</p>
<p>This is what I had for dinner last night. And after a Skinny Cow ice cream sandwich for dessert, I still had 4 points left.</p>
<p>Tonight is our &#8220;trailer trash&#8221; fireworks party and tomorrow is a BBQ. This will be tough, but I will show up with my turkey sausage and my veggies, ready to grill!</p>
<p>If I&#8217;m really on top of things and get out of work early tonight, I might make some kabobs!! Yummy!</p>
<p>Hope everyone has a fun, happy and safe 4th of July!</p>
<p>Hope all my WW buddies behave!</p>
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		<title>a veggie dish</title>
		<link>http://skinnyonholly.wordpress.com/2007/06/27/a-veggie-dish/</link>
		<comments>http://skinnyonholly.wordpress.com/2007/06/27/a-veggie-dish/#comments</comments>
		<pubDate>Wed, 27 Jun 2007 16:49:15 +0000</pubDate>
		<dc:creator>holly</dc:creator>
				<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://skinnyonholly.wordpress.com/2007/06/27/a-veggie-dish/</guid>
		<description><![CDATA[     
My mother always made this veggie casserole (succotash) stuff at Thanksgiving and Lois and I go through phases where we are totally addicted to it and make it all the time. 
It’s an easy side dish to make on a Sunday afternoon, to reheat when you are grilling something for dinner during the week. 
First, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=skinnyonholly.wordpress.com&blog=1004749&post=37&subd=skinnyonholly&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><blockquote><p><font face="Times New Roman"> </font><font face="Times New Roman"> </font><font face="Times New Roman"> </font><font face="Times New Roman"> </font><font face="Times New Roman"> </font></p>
<p style="margin:0;" class="MsoNormal"><font face="Times New Roman">My mother always made this veggie casserole (succotash) stuff at Thanksgiving and Lois and I go through phases where we are totally addicted to it and make it all the time. </font></p>
<p style="margin:0;" class="MsoNormal"><font face="Times New Roman">It’s an easy side dish to make on a Sunday afternoon, to reheat when you are grilling something for dinner during the week. </font></p>
<p style="margin:0;" class="MsoNormal"><font face="Times New Roman">First, the veggies:</font></p>
<p style="margin:0;" class="MsoNormal"><font face="Times New Roman">Can of corn</font></p>
<p style="margin:0;" class="MsoNormal"><font face="Times New Roman">Can of French cut green beans</font></p>
<p style="margin:0;" class="MsoNormal"><font face="Times New Roman">2-3 celery stalks, diced</font></p>
<p style="margin:0;" class="MsoNormal"><font face="Times New Roman">1 green pepper, diced</font></p>
<p style="margin:0;" class="MsoNormal"><font face="Times New Roman">1 medium onion, diced</font></p>
<p style="margin:0;" class="MsoNormal"><font face="Times New Roman">Now, here is where I would usually lose the healthy aspect of it. </font></p>
<p style="margin:0;" class="MsoNormal"><font face="Times New Roman">(I never measure it, so I’m guessing here)</font></p>
<p style="margin:0;" class="MsoNormal"><font face="Times New Roman">1 cup shredded cheddar cheese </font></p>
<p style="margin:0;" class="MsoNormal"><font face="Times New Roman">1 cup mayo </font></p>
<p style="margin:0;" class="MsoNormal"><font face="Times New Roman">Mix everything together. </font></p>
<p style="margin:0;" class="MsoNormal"><font face="Times New Roman">Then, in the real recipe, we would then take some plain stuffing mix (those breadcrumb things) and sauté them in butter on the stovetop.</font></p>
<p style="margin:0;" class="MsoNormal"><font face="Times New Roman">Put the mixture in a casserole dish and spread the butter soaked breadcrumbs on top. </font></p>
<p style="margin:0;" class="MsoNormal"><font face="Times New Roman">So I am now trying the Cabot’s 50% fat-free cheese and low-fat mayo and I’m going to 86 the topping. </font></p>
<p style="margin:0;" class="MsoNormal"><font face="Times New Roman">Not too bad, right? </font></p>
<p style="margin:0;" class="MsoNormal"><font face="Times New Roman">I’m thinking it should be around 2-3 points per serving with the cheese and mayo and corn??</font></p>
</blockquote>
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