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	<title>The Skinny on Holly</title>
	<link>http://skinnyonholly.wordpress.com</link>
	<description>Sitting on my couch and wishing the pounds away didn't work, so it's on to Weight Watchers</description>
	<lastBuildDate>Fri, 06 Mar 2009 19:49:13 +0000</lastBuildDate>
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	<item>
		<title>how many months?</title>
		<description><![CDATA[I am writing this post for Holly. Not me, but the other Holly. The one who is also on this weight loss journey through blogland.
It has been 5 months since my last post and I have probably not lost a single pound since then. The good news is, that I really haven&#8217;t gained much. I&#8217;m [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=skinnyonholly.wordpress.com&blog=1004749&post=95&subd=skinnyonholly&ref=&feed=1" />]]></description>
		<link>http://skinnyonholly.wordpress.com/2009/03/06/how-many-months/</link>
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		<title>week 1 of 10</title>
		<description><![CDATA[well, it was a crappy week. if you&#8217;ve been reading my other blog, you know my head&#8217;s been playing tricks on my body.
I was a terrible eater this past week, but I am chalking it up to needing comfort and lacking self control. In the past week, however, I did do 2 sessions (should have [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=skinnyonholly.wordpress.com&blog=1004749&post=93&subd=skinnyonholly&ref=&feed=1" />]]></description>
		<link>http://skinnyonholly.wordpress.com/2008/09/15/week-1-of-10/</link>
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		<title>bad bad girl</title>
		<description><![CDATA[Sorry about the hiatus. I&#8217;ve been a terrible weight loser lately.
Our bigg.est los.er thing at work ends today and I think I&#8217;ve gained weight in the past 8 weeks. And now, I&#8217;m only 30 days away from my college reunion (and 20 lbs to lose before my goal).
I have some major readjustments to make, but [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=skinnyonholly.wordpress.com&blog=1004749&post=91&subd=skinnyonholly&ref=&feed=1" />]]></description>
		<link>http://skinnyonholly.wordpress.com/2008/09/02/bad-bad-girl/</link>
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		<title>Week 2 of 10</title>
		<description><![CDATA[I need to get back to posting daily. It keeps me on track better.
Thanks to Jocelyn, I&#8217;ve decided to try the Core plan for a week or two. I did pretty well yesterday despite not having much on hand in the fridge.
I like being able to not worry about how much I&#8217;m eating and I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=skinnyonholly.wordpress.com&blog=1004749&post=89&subd=skinnyonholly&ref=&feed=1" />]]></description>
		<link>http://skinnyonholly.wordpress.com/2008/08/12/week-2-of-10/</link>
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		<title>Week 1 weigh in</title>
		<description><![CDATA[First of all &#8211; AWESOME JOB JOCELYN!
I am considering doing core, maybe just for a few weeks. I haven&#8217;t been to the grocery store and we have a lot going on this week, but maybe next week I&#8217;ll give it a try. I always stuck to flex because I&#8217;m someone that likes to eat EVERYTHING, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=skinnyonholly.wordpress.com&blog=1004749&post=87&subd=skinnyonholly&ref=&feed=1" />]]></description>
		<link>http://skinnyonholly.wordpress.com/2008/08/04/week-1-weigh-in/</link>
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		<title>GAME ON!</title>
		<description><![CDATA[Where have I been?
Staying fat and happy miserable. I&#8217;m done feeling sorry for myself. I&#8217;m back on the wagon.
We did our 8 week Big.gest Lo.ser competition at work. I didn&#8217;t win. Not by a long shot. Some people here are doing that 3-day per week cardio diet. I tried it, lost 3 lbs in 3 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=skinnyonholly.wordpress.com&blog=1004749&post=85&subd=skinnyonholly&ref=&feed=1" />]]></description>
		<link>http://skinnyonholly.wordpress.com/2008/07/29/game-on/</link>
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		<title>B.iggest L.oser Week One Down</title>
		<description><![CDATA[Sorry sorry sorry for not posting. 
My busy life seems to be having quite an impact on my blogging and facebook lives! 
We made it through Week 1 of the B.iggest L.oser at work. I came in second being down 2.4%. 
I wasn’t as good as I could have been last week but I lost [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=skinnyonholly.wordpress.com&blog=1004749&post=84&subd=skinnyonholly&ref=&feed=1" />]]></description>
		<link>http://skinnyonholly.wordpress.com/2008/05/22/biggest-loser-week-one-down/</link>
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		<title>New Challenge</title>
		<description><![CDATA[Some of you may be wondering where I have been and if I have totally fallen off the wagon. If anyone is still reading this. 
I don’t know what the hell day it is, but I have actually done pretty well recently. At WW on Monday, I was down 3 lbs for the week. It [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=skinnyonholly.wordpress.com&blog=1004749&post=83&subd=skinnyonholly&ref=&feed=1" />]]></description>
		<link>http://skinnyonholly.wordpress.com/2008/05/08/new-challenge/</link>
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		<title>Day 28? I think</title>
		<description><![CDATA[Monday was one of those days that you wish you stayed in bed. 
I was hit so hard by AF, I felt so terrible, sick, bloated, tired, achy, etc. that I actually left work over an hour early to go home and get in my sweats. I’ve never done that. Ever. 
But I did go [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=skinnyonholly.wordpress.com&blog=1004749&post=82&subd=skinnyonholly&ref=&feed=1" />]]></description>
		<link>http://skinnyonholly.wordpress.com/2008/04/29/day-28-i-think/</link>
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		<title>Day 24</title>
		<description><![CDATA[My hope was to be down 10 lbs by Day 26. 
Cough. Cough. 
It’s not happenin’. 
Last night (the seminar) was okay. It involved a long, drawn out discussion. Attorneys like to hear themselves talk (I’m one of them!) and with 100 lawyers in a room discussing a hot topic, it went on forever. So, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=skinnyonholly.wordpress.com&blog=1004749&post=81&subd=skinnyonholly&ref=&feed=1" />]]></description>
		<link>http://skinnyonholly.wordpress.com/2008/04/25/day-24/</link>
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